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Apricot Chicken
Apricot Chicken

Here’s a wholesome dinner that will please the whole family. Serve it with a scoop of quinoa and a serving of steamed broccoli for a complete meal.

This delicious recipe for Apricot Chicken is a quick and simple dinner that’s filled with fiber and protein. Dinners like this will get you well on your way to transforming your body. Pack the leftovers for a wholesome, fat burning lunch.

Courtesy of RealHealthyRecipes.com

What You Need
Serves 5

½ cup fruit-only apricot preserves
¼ cup coconut aminos
1 Tablespoon apple cider vinegar
2 teaspoons grated fresh ginger
1 garlic clove, minced
¼ teaspoon sweet paprika
1 lb organic chicken tenders

Instructions

1. In a medium skillet combine the apricot preserves, coconut aminos, vinegar, ginger, garlic and sweet paprika. Place over low heat and mix often for 4 minutes. Rinse the chicken tenders and place in a baking sheet. Pour the apricot mixture over the chicken, and place in the fridge for 20 minutes.

2. Turn on the High broil. Line a rimmed baking sheet with foil. Place a wire rack in the center of the sheet and arrange the marinated chicken in a single layer. Place in the oven on the top rack. After 5 minutes, use tongs to flip the chicken. Return to the oven for another 5 minutes. Allow the chicken to blacken slightly.

Nutrition
One serving equals: 215 calories, 1g fat, 91mg sodium, 14g carbohydrate, 1g fiber, and 27g protein

I hope that you get a chance to give this recipe a try this week. Remember that I’m only a call or email away to assist you in all things fitness. And if you are not yet one of my prized clients then call or email me now to set up your first workout – I’d love to help you achieve your best body ever!

Talk Soon,

Anthony Parisi
805-230-0155
Thousand Oaks Fit Body Boot Camp

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